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Anxiety, Stress and Depression

Anxiety, Stress & Depression

3 Session Package

AUD $895.00

Categories: , , ,

Sessions are 2 hours in person or online via Zoom
Notes provided or zoom recording
Follow-up call 3-days after session

Do you need help with any of these challenges?

  • Understanding and reducing anxiety and stress
  • Learning better ways to manage anxiety and stress
  • Managing anxiety attacks
  • Healing from addictions
  • Self-harm – cuts, bruising, burns, hair pulling, self-sabotage
  • Signs of depression and ways to move through it
  • Easy ways to calm & relax yourself instantly
  • Self-love techniques
  • Support systems available to you

Additional information

Select Modalities

Understanding and reducing anxiety and stress, Learning better ways to manage anxiety and stress, Managing anxiety attacks, Healing from addictions, Self-harm – cuts, bruising, burns, hair pulling, self-sabotage, Signs of depression and ways to move through it, Easy ways to calm & relax yourself instantly, Self-love techniques, Support systems available to you

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