EFT (Emotional Freedom Technique)
EFT can be customised with a combination of your preferred services:
What is EFT?
Emotional Freedom Technique (EFT or ‘Tapping') is a revolutionary treatment method that offers instant healing from emotional and physical pain, including disease. EFT works by tapping on acupressure meridians to release emotional blockages. When these blockages are released, the problem feeling can be released and move through and out of the body, because the cause of all negative emotions is a disruption in the body's energy system. Physical pain and disease are intricately connected to negative emotions. Health problems create feedback – physical symptoms cause emotional distress, and unresolved emotional problems manifest themselves through physical symptoms. Many people compare EFT to acupuncture (yet without the needles) because we use the fingertips to stimulate energy points on the body.
Most importantly, it gives you the power to heal yourself, putting control over your destiny back into your own hands. Tapping restores the body’s energy balance, negative emotions are conquered and you experience an immediate sense of relief.
- Eating disorders
- Food cravings
- Headaches and migraines
- Low self-esteem
- Pain relief
- Panic attacks
- Post Traumatic Stress Disorder (PTSD)
- Physical ailments
- Recurring problem patterns in life
- Relationship issues
- Weight loss