Services & Modalities


Reflexology can be customised with a combination of your preferred services:

Reflexology is an ancient science used for thousands of years by Chinese and Egyptians. The premise is reflex points, which relate to all parts of the body, can be found on the face, feet, hands and ears. These points respond to pressure, and once stimulated, assist with the body’s own natural healing process. The body starts progressively clearing blockages, re-establishing energy flows and balancing itself, resulting in better health.

Your feet represent your ‘soul’ in the ‘sole’ of your feet. Your journey in this lifetime is all reflected in your feet – your gifts, strengths and challenges.

Relaxed foot being held by two hands and supporting it on a towel

Reflexology may assist with:

  • Anxiety
  • Arthritis
  • Asthma
  • Back, shoulder, hip and neck and sciatic pain
  • Bladder problems
  • Breathing difficulties
  • Chronic fatigue
  • Congestion
  • Digestive problems
  • Headaches / Migraines
  • Hormonal imbalances / PMT
  • Inflammation
  • Pregnancy / Maternity / Infertility
  • Sinusitis
  • Skin conditions
  • Sleep problems
  • Stress
  • TMJ
How does Reflexology improve nerve function?
As we age, our nerve endings become less sensitive in many parts of our body – particularly in our extremities. Reflexology has been proven to stimulate more than 7,000 different nerve endings in a single session, thereby increasing their function and reactivity. Opening and cleaning out neural pathways helps improve functionality and flexibility in many areas around the body, keeping them stimulated, working well and boosting memory.
How does Reflexology boost energy levels?
By aligning the functioning of various organ and muscle systems, reflexology can increase metabolism and energy within the body. It provides an energy boost if you are feeling sluggish and puts some pep back in your step!
How does Reflexology eliminate toxins?
Reflexology has been shown to improve bladder function and reduce urinary tract issues. It provides a means for more efficiency in eliminating toxins and foreign substances, protecting your body from various diseases from a compromised urinary system.
How does Reflexology improve circulation and relaxation?
One of the benefits of reflexology is an improvement in circulation throughout the body, which means that blood and oxygen are being cycled through the body more effectively. More oxygen reaches vital organs, optimizes their functioning and further increases metabolism. This also results in faster healing and re-growth of damaged cells. It can also open neural pathways, inducing a state of calmness and relaxation.

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