EFT (Emotional Freedom Technique):

Tapping on Acupuncture Points on the face and body to take the emotional intensity out of any situation. This relieves stress, anxiety and stored emotions easily and rapidly. EFT has been described as ‘acupuncture without the needles’. It is a safe, non-invasive modality that once learnt, can be used discretely in any situation that causes you stress.

Family Constellations & Ancestral Healing:

Discover the underlying dynamics of your family, soul family, present family and ancestral past. In sessions we heal issues from seven generations back, allowing you to resolve deeply held family secrets, memories and traumas that you may have unintentionally absorbed. Once events from the past are harmonized, you experience inner peace again.

Matrix Re-Imprinting:

Allowing you to access and transform painful memories, traumas and core beliefs. You are able to re-write your past which allows you to feel happy once more.  You can go into any past memory, say and do what you wished you’d said and done, bring in new resources, and create and transform the picture and experience you once had.

Hypnosis is simply deliberately using imagination, combined with intensified focus and relaxation of the nervous system. It allows us to speak directly with your subconscious mind (which controls 90% of your emotions, habits and patterns of behaviour). It is absolutely safe. You are always in control (nothing can be ‘done to you’ without your consent). To avoid falling back into old habits, we engage the subconscious and conscious mind. That way, we achieve congruency with both parts of the mind, so your results are rapid and permanent.

Business Coaching:

Many business owners seek communication and negotiation techniques to enhance staff and customer relationships. Do you want advice for well-being, time management, a listening ear to you to bounce creative ideas around, a fresh perspective and accountability? In supporting these aspects, turnover and productivity naturally increase.

Wellness Coaching:

Would you like to improve your physical and emotional wellbeing, yet struggle to stay on track? We resolve underlying emotional reasons preventing you from being consistent. You will enjoy better stress management, relaxation techniques and mindfulness. You want to return to daily movement, nourishing foods, sustained vitality and deep sleep.

NLP (Neuro-Linguistic Programming):

Working with the conscious and unconscious mind to alter thoughts and behaviours. This provides practical ways in which you can change the way that you think, communicate, view past events and approach your life now and into the future. This modality is very useful for setting intentions and achieving results in all areas of your life.

Inner Child Healing:

Understanding how your current pain arose from situations beyond your control in childhood. Healing the wounded parts of yourself that took on too much for young shoulders or didn’t receive the guidance and support you wanted. You’ll remember childhood with fond memories and bring out your inner child with curiosity and fun again.

Sub-Personalities:

Healing a persona or piece of your personality that was created to deal with traumatic situations in childhood. They have their own beliefs, thoughts, feelings, intentions and agendas that may be causing havoc due to their blatant demands sabotaging your relationships. By listening to and resolving their fears, we bring balance back again.

Psychosomatic Therapy (Mind/Body Healing):

Recognising how past experiences, stored emotions and beliefs create dis-ease in your body. We release them to manage and prevent illness. We examine your biomechanical function, muscular tissue, muscle-to-fat ratio, weight distribution, structural symmetry, and emotional state determined by your genetics, all which affect your behaviours.

Face Reading (Physiognomy):

At a glance and with 92% accuracy, your face reveals personality traits, natural talents, career suitability, learning style, communication style, decision making process, mental attitudes, romantic partner preference – and much more! Suitable for business owners, practitioners, sales people and caregivers to enhance communication with others.

Aura Soma (Colour Therapy):

With over 100 bottles, each one contains living energies of herbs, essential oils, crystals and gems. In selecting the colours that appeal to you, the bottles mirror who you are at a deep level. Together we interpret your life’s direction, challenges, talents and guide you through your crossroads at this point in your life’s journey.

Aromatherapy:

A natural therapy using essential oils to enhance body’s natural ability balance, regulate, heal and maintain itself. It promotes the health of body, mind and spirit. By using these beautiful scents in sessions, we help reprogram the parts of your brain holding onto any memories you wish to resolve permanently. Your mood is uplifted immediately.

Reflexology:

Specific areas on the hands and feet correspond to organs, muscles and tissues in the body. By touching these points, it alleviates stress, anxiety and long held emotions so you achieve a state of deep relaxation and balance. It can help treat asthma, diabetes, cancer, blood circulation, depression, relieving body pains and digestive issues.

Bach Flower Remedies:

With 38 Flower Essence Remedies in the range, I blend a combination of 5 for you after each session, to be taken in water. They aid in transforming negative emotions and attitudes so you experience peace of mind once more. They’re natural, non-toxic, and can be used with homeopathic or conventional treatments. Very useful for animals too!

Crystal Healing:

By selecting the crystals that appeal to you and holding or placing the crystals on certain parts of the body, they help provide clarity and focus. Because they have been around for thousands of years, they assist with unblocking stagnant energy that may be causing emotional upset or physical illness. Each crystal has specific healing qualities.

Angel Cards:

Selected by you – the cards provide insight, clarity and guidance into relationships, careers, finances or health and wellbeing. They give you confidence and peace of mind in your decisions when making transitions in your life. If you desire to interpret subconscious thoughts, emotions, dreams or visions they can assist those processes too.